Category Archives: Motivation

Just hanging on.

Sometimes I feel as though I’m just barely clinging to my new lifestyle.  I feel the old me pulling like gravity pulling on a climber trying to reach the summit.  It would be so much easier to just let go of the triathlete in me, and not have to worry about where I am going [...]

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Change your lens

“It’s not necessarily the [sic] reality that shapes us, but the lens  through which your brain views the world that shapes your reality” – Shawn Achor I just watched a very powerful video, that was posted on Erica House’s Blog, and pulled that quote from the video.  What a powerful quote.  It reminds me of one of my [...]

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Got Motivation

Somewhere, someone is working out when you “didn’t feel like it.” On race day, that someone will be the person ahead of you that you can not catch. That someone might be the person that passes you on the bike or the run. Did you really give it your all during training? Did you really [...]

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Thanks a lot HINES WARD!!!!

It is because of you that I was awake at 5:30 a.m. on a Sunday Morning!  It is your fault that I woke up thinking about my video submission for your “Become One” campaign.  It is your fault that I could not go back to sleep. You see, I have been dreaming of Kona since [...]

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Incredible story – 40 years old and going to the Olympic Trials.

I wanted to share the story of Steve West, a 40 year old swimmer that will be going to the Olympic Trials for the 100M and 200M breast stroke. After an incredible career that included qualifying for the Olympic Trials 20 years ago (1992), Steve West is headed back to the Olympic Trials this year. [...]

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